Natural Therapies for Reducing Pain and Fatigue
Many patients with chronic Lyme disease struggle with ongoing pain and exhaustion that disrupt daily life. Non-antibiotic therapies can ease discomfort and improve resilience. At Newport Mesa Wellness, we guide patients through strategies that may include: ● Targeted plant extracts known to reduce inflammation and nerve irritation. ● Nutritional therapies that stabilize energy levels and promote repair. ● Gentle movement programs that restore mobility while avoiding overexertion. ● Sleep-focused interventions to improve restorative rest, which is essential for healing. Targeted plant extracts known to reduce inflammation and nerve irritation. Nutritional therapies that stabilize energy levels and promote repair. Gentle movement programs that restore mobility while avoiding overexertion. Sleep-focused interventions to improve restorative rest, which is essential for healing. By reducing pain and restoring energy, these therapies give patients the tools they need to stay engaged in work, relationships, and daily routines.
Lifestyle Changes That Support Long-Term Recovery
Healing from Lyme disease involves more than short-term treatment. Sustainable recovery requires long-term changes that strengthen the body against future setbacks. Newport Mesa Wellness’s approach emphasizes empowering patients with practical strategies they can use daily. Recommendations often include: ● Anti-inflammatory diets centered on whole, nutrient-rich foods. ● Stress management practices like mindfulness or breathing exercises. ● Consistent sleep schedules to allow immune repair. ● Environmental awareness for ongoing tick prevention and reduced exposure to triggers. Anti-inflammatory diets centered on whole, nutrient-rich foods. Stress management practices like mindfulness or breathing exercises. Consistent sleep schedules to allow immune repair. Environmental awareness for ongoing tick prevention and reduced exposure to triggers. These changes not only support Lyme disease recovery but also improve overall health, helping patients feel stronger and more resilient